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Here’s What Happened When I Tried the Keto Diet

A good friend of mine shed an amazing amount of weight. She lost almost 5 stones in 5 months and…

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Lego Movie 2 Premier

A friend of mine won VIP tickets to attend the premiere of the Lego Movie 2 screening at Legoland Discovery…

Cardio or Weights for Weight Loss

A common conundrum appears to be the question of cardio or weights for effective weight loss. Not only which method…

The Psychology of Colour: Using Colours in the Home

The psychology of colour has always fascinated me. I love to use different colours in the home to create different…

Shibui Teas – Tea Sensation!

I have been kindly sent a selection of delicious teas by Shibui Tea and wanted to tell my readers all…

Strange Laws From the UK and Around the World

Just for Fun! Perhaps it’s all the talk of Brexit that made me think about the strange laws I have…

Healthy Drink Swaps

Since the new year, I have been making a real effort to lose the excess pounds I have gained over…