I have noticed that drinking lots of water each and every day has been a great aid to weight loss. In order to notice results, I’ve been consuming 2 litres per day. The problem is, I’m not a particular fan of drinking water, so I’ve had to come up with some pretty creative ways to drink more water.
browsing category: My Weight Loss Journey
I have had mixed feelings about publishing this post. I didn't want to criticise diets because they do work for some people.